Ingredients card / Shopping list
Sauce – mix together ½ c Japanese style soy sauce, 2 limes zested and juiced and 1 Tablespoon sweet chilli sauce
2 x firm skinless Hoki fish fillets
I packet Hakubaku Organic Udon Noodles
½ cup chopped coriander leaves
1 shallot, chopped
3 cups frozen vegetables, such as corn, baby peas and sliced carrot or steam fresh frozen vegetables
Serves 4 adultsIntroduction
A quick, healthy and easy meal that the whole family will love
1. Preheat oven to 180C
2. Make sauce and marinade fish fillets in it for 5 minutes in an oven proof baking dish.
3. Bake fish uncovered in oven for 10 – 15 minutes
4. Coook Udon noodles in boiling water as per packet ( 10 min), drain and mix with chopped coriander and shallot
5. Microwave frozen vegetables per packet directions Serve fish with noodles and vegetables and pour remaining sauce over the Noodles.