Pooru Soba

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Pooru Soba 542a2adefbc0335c3026a8cb_soba.png

Ingredients card / Shopping list

1 bundle of Hakubaku Soba noodle
1 packet of nattou ( available from many Asian food stores)
1 teaspoon of savoury yeast flakes, optional bonito flakes for non-vegan
mayonnaise [eggless vegan version is available in some shops].

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Serves 1 adults

Introduction

This is a quick lunch time meal, though nattou is recommended to be eaten in the evening to help prevent blood clots arteries over night.

Traditionally tororo soba is a cold [ summer dish] with ground/grated mountain yam over the top, but I haven't found that in Australia.


Method

Prepare the Hakubaku Soba noodle as per the packet directions and place in a bowl.

Add a packet of nattou

Sprinkle a teaspoon of savoury yeast flakes or bonito flakes if preferred and topped with mayonnaise

This is a quick lunch time meal, though nattou is recommended to be eaten in the evening to help prevent blood clots arteries over night.